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Play, stretch, relax....
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Kids will enjoy all the benefits yoga offers in a fun and playful way. Sunshine Kids Yoga is dedicated to providing a light-hearted and safe environment for children to grow in strength, balance, flexibility, and coordination. Yoga is a non-competitive way for kids to build self-esteem and confidence. It is appropriate for both the athletic child and those that might not be as comfortable with competitive sports.
Kids will enjoy all the benefits yoga offers in a fun and playful way. Sunshine Kids Yoga is dedicated to providing a light-hearted and safe environment for children to grow in strength, balance, flexibility, and coordination. Yoga is a non-competitive way for kids to build self-esteem and confidence. It is appropriate for both the athletic child and those that might not be as comfortable with competitive sports.
Programs Offered:
- After School Enrichment Programs
- Yoga in the Classroom
- Yoga Studios
- Tools for Teachers
- Teacher Training for Yogis
- Private groups
- Homeschoool and Charter Schools
Yoga give kids of all ages, size and abilities the tools to slow down, refocus and listen to their inner voice. Yoga can help children create a physical practice and a way of healthy living at an early age. It can also help our older kids relieve tension and stress that they face within school, sports and everyday life. When kids are physically and mentally balanced they feel successful and strong.
Sunshine Kids Yoga is about nuturing the whole child through movement, laughter, and self-expression. Yoga can help a child improve:
- Self-awareness
- Focus and concentration
- Creativity and imagination
- Social skills
- Develop body awareness
- Respect for others
- Relaxation skills
- Flexibility,muscle tone, strength and balance
- Learn anatomy in a fun way
- Fun, fun and more fun!
KIDS LOVE YOGA!
